Establish cosy Fridays
Fredagsmys, which means Friday cosiness, is a widespread tradition in Sweden. On a Friday night the family gathers together and eats tacos, crisps and dip, and snuggles up on the sofa to watch TV. Taking into account long winter nights, Scandi interior design provides the perfect setting for a night in. Think mood lighting and luxurious texture.
Take-home tip: Establish one evening of the week as a family night in.
Make the coffee break intentional
Fika, meaning ‘coffee break,’ is a national institution in Sweden. But it holds more significance than just a literal translation. While it traditionally consists of coffee and fikabröd such as cinnamon buns, it can really be anything, as long as you’re sipping coffee, eating a baked treat and taking a break, as it’s more about pausing and making space; establishing the coffee break as a designated moment.
Take-home tip: In the business of weekend activities, designate time to eat as a family and share about the week.